Thur, Aug 17, 2017 August 17, 2017 by CrossFit 535 0 Workout of the Day —Warmup— 1000m Row 20 Push Press (45/35) 10 Deadlifts (45/35) —Conditioning— 3 Rounds For Time of: 500m Row 15 Clean and Jerks (115/85) 75 Double Unders —Cooldown— 2 min L-Hang or L-Sit Share this:TwitterFacebookLike this:Like Loading... Related